A soft place to land,
heal, and begin again
AVAILABLE IN SAN DIEGO | TELEHEALTH ACROSS CA
Welcome~
Is it your first time in therapy or are you trying for your fourth therapist? Regardless...I am SO glad you are here. My goal for my clients is to help them go from "I need help" to "Wow I am really doing this."
Whether it is better self-confidence and trust in yourself or having better relationships, we focus on the emotional processing skills, identifying unhelpful thinking patterns, and get you on the way to the best version of you rather than the one that no longer benefits you.
My approaches are designed to guide you towards your most authentic and empowered self
EMDR
Therapy
A structured, evidenced-based path toward safety, integration, and emotional repair
Brainspotting
A somatic modality that allows for organic, deep and direct processing
Internal Family Systems
Finding steadiness, clarity, and renewed connection within yourself through transformative parts work
Emotion-Focused Therapy
Exploring emotions, patterns, and the stories that shape who you are through an evidence-based modality
Let’s Connect
Healing begins with a conversation.
Elizabeth Hua, LPCC#13939
Licensed Psychotherapist